The Clinch #18-Season 4 Premiere, UFC 189 Preview
On this episode of "The Clinch," we explore the striking of Conor McGregor and Chad Mendes. We also discuss how McGregor may be destined...
The Clinch #17-Season 3 Finale, Fighting Styles/Psychology
In our Season 3 Finale, we discuss how fighting styles (boxer, boxer-puncher, pressure-fighter and counter-fighter) reflect one's...
The Clinch #16-The Dutch Way
For the first time on The Clinch, we showcase video technique demonstrations to highlight our discussion of adapting Dutch kickboxing to...
The Clinch #15-Showtime
On our first video podcast, we analyze the dynamic striking of UFC lightweight king Anthony "Showtime" Pettis and the aggressive tactics...
The Clinch #14-Lion Fight 20 preview
We breakdown the scintillating rematch between Lion Fight women's welterweight champion, Jorina Baars, and Chantal Ughi. We also discuss...


A Trip to Sitan Gym Muay Thai: A Small Gym with Big Achievements
By Ricardo Jean-Pierre Muay Thai is infectious. The Thai martial art has been growing in popularity in New York City. I’ve been living in...
The Clinch #13-So Notorious, Season 3 Premiere
To kick off Season 3, we analyze the striking of Conor McGregor and Dennis Siver before their showdown in Boston. We discuss the...
The Clinch #12-Heros of Carbin, Season 2 Finale
To wrap up Season 2, we analyze the technical unorthodoxy of master kickboxing/muay thai trainer, Lucien Carbin, and his star pupils,...
The Clinch #11-Bring 'em out
After a long semester of kickboxing, we chat about the martial arts melting pot that is the Stony Brook Kickboxing Club and how members...
The Clinch #10-Clash of Styles
On our milestone 10th episode, we analyze the strengths and weaknesses of the famous Dutch kickboxing style with Robin Van Roosmalen vs....